

GRATITUDE AND CELEBRATE 2019
As you reminisce on 2019, it can help you decide on experiences you would like to replicate in 2020, or spark ideas for new ones you would l


hydration - what's the big deal?
Just as a well-oiled engine runs at top performance, your body also work better when it is properly hydrated. When your internal systems an


THE MAGIC OF ATTRACTION
How is the Law of Attraction serving you? What are the amazing things that have come into your life or that you would like to attract...


SUGAR’S 7 DEADLY SINS
Sugar can be more pleasurable than cocaine, more addictive. Compulsions & cravings can be difficult to break but not impossible.


live in your strengths
Our strengths work in conjunction with our natural talents. A “Talent,” is, “A naturally recurring pattern of thought, feeling, or behavior


WHY WE NEED TO FAIL MORE
Sometimes the road of mistakes and failing forward can end up being like an exciting treasure hunt.


YOUR HEALTH NUMBERS PART 2 – Activity Level, Body Fat, & Waist
Excess body fat increases your risk for a wide range of health problems, including high blood pressure, heart disease, type 2 diabetes, most


WHO IS IN YOUR TRIBE?
The company we keep can impact our attitudes, our habits, our health, our character, the quality of our other relationships, our income, our


THOU MUST VACATION
Studies clearly show that we replenish our energy stores when we go on a holiday. Taking an adventure vacation can also give you a natural


KEYS TO LIFE TRANSFORMATION – WHY MARIE KONDO’S SYSTEM WORKS
What is so intriguing, is that Marie’s clients never seem to slide back into their old habits of clutter, hording, and messy living. Marie’