EAT YOUR G-BOMBS
When it comes to an vital part of life, food, are you interested in getting more bang for your calorie buck? Do you know that our very...
HAVING RESERVES WILL CHANGE YOUR LIFE!
Do you have peace, abundance, and reserves there for you when you need them? Or are you stressed out, always behind, and feel like your...
WHERE IS YOUR LOCUS OF CONTROL?
A person’s locus of control is basically the beliefs you have about your successes, failures, and circumstances in life. It is the...
ROLL WITH LIFE
What do you do when life throws you curve balls? When life takes you by surprise with the unexpected and usually not in a great way? ...
HOW TO LIVE 100+ QUALITY YEARS – LESSONS FROM THE BLUE ZONES
Centenarians are people who live to, or beyond 100 years, and makeup approximately half a million people in our world today. The number...
HOW DO VISION BOARDS WORK?
Vision Boards or Dream Boards have become very popular. Creating a vision board involves putting images on a board (such as a poster...
10 TIPS FOR SPICING UP YOUR MOTIVATION
Motivation is literally our desire to do something. When we are motivated, we feel inspired to do what may be uncomfortable or something...
THE POWER OF OUR THOUGHTS
YOUR THOUGHTS CHANGE YOUR DESTINY Watch your thoughts for they become your words. Watch your words for they become your actions. Watch...
SEDENTARY IS THE NEW SMOKING.
Just how much does our sitting affect our health? I’m sure you’ve heard by now that sedentary is the “new smoking”. Ultimately, being...
SIMPLICITY - IT'S GOOD FOR YOUR SOUL!
Do you ever feel like this: I’m soooooo busy! I’m WAY too busy! I can’t keep up! My schedule is over-jammed with commitments, and...
